This set is designed for those who live active lives, work a lot, and are looking for ways to relax before bed to get better sleep and experience deeper rest.
Step 1: Internal balance with ALAUSHU Ashwagandha KSM-66®.
This world-renowned adaptogen helps reduce stress, calms the nervous system, and supports emotional balance. Regular use can help you fall asleep easier and rest better. Take 1 capsule in the evening, preferably after a meal, to help you relax and improve your sleep quality.
Step 2: Deep and natural rest with ALAUSHU sleep patches.
Gently apply the patch to your skin 2 hours before bed - this patch slowly releases botanical active ingredients (valerian extract, CBD isolate, hops extract, passionflower extract) to help you relax and fall into a deeper sleep faster.
Extra step: a magnesium bath for deeper relaxation.
If you want to recover after a day of work or active physical activity, add 500–1000 g of ALAUSHU magnesium flakes to warm water. These flakes can help to naturally supply the body with magnesium, relax muscles, and reduce fatigue and stress. Take at least 30 minutes for yourself - this bath will become a special evening ritual that helps you achieve even deeper peace.
🌙 Create your own evening rituals and wake up full of energy, peace, and lightness.
