Blogs
“I don’t have time for myself” is something we say so often that we end up believing it. We’ve put together a 60-minute evening ritual made up of six simple steps: from dry brushing and a magnesium bath to a scalp massage and eye rest.
Mouth strips, a kiwi before bed, rings that track REM sleep. We looked at what sleep doctors and research say about the trendiest sleep craze. Some of it works. Some of it doesn’t. And one of the risks sounds ironic.
ALAUSHU® magnesium spray for skin has earned the ENBA Excellence label and been selected for the official 2026 European Natural Beauty Awards jury shortlist. We share what these awards are and what this recognition means to us.
If you have tried to order our products from another European country and found that...
Learn when to use topical magnesium spray, how it differs from body cream with magnesium salts, and how to combine these products. We discuss its use after workouts, saunas, or before bed, common mistakes, and ways to reduce the tingling sensation.
Sometimes self-care starts with a few minutes before showering. Discover the dry body brushing ritual and choose the body brush that suits you best.
