What is fascia?
Fascia - is a thin, tough layer of connective tissue that, like a web, surrounds and connects all muscles, bones, and internal organs. It supports the body's shape and allows muscles to move freely.
Relaxing ritual for me time
Due to prolonged sitting, lack of movement, or stress, fascia can become less elastic. This leads to feelings of stiffness, tension, and heaviness in the body. Regular massage helps to relax it and restore a sense of lightness to the body.
Frequently Asked Questions
Yes, we recommend it. Body oil or cream allows the tool to glide easily over the skin, making the massage more pleasant and even. On dry skin, the tool may pull at the skin.
The best time for a massage is after a sauna or a warm shower, when the body is warmed up and relaxed.
Sculptor is suitable for daily use. 5-15 minutes a day is enough. Consistency is more important than intensity.
Slight skin redness after a massage is normal and fades quickly. If you feel pain or bruising occurs, reduce the pressure.
Yes, but massage these areas gently, without strong pressure. Do not massage bones, joints, or damaged or irritated skin.
Sculptor is larger, features a comfortable handle and a crescent shape, making it convenient for massaging larger body areas: legs, arms, back, and abdomen.